Common Problems
Our psychologists offer confidential therapy and counselling for adults, adolescents, and children experiencing a range of concerns. Some common issues for which people seek help include:
- Anxiety
- Panic attacks and agoraphobia
- Shyness and social anxiety
- Obsessive-compulsive disorder
- Specific phobias
- Excessive worry
- Performance anxiety
- Health anxiety
- Separation anxiety
- Depression and mood difficulties
- Major depression
- Mood swings
- Feeling down
- Low motivation
- Difficulty enjoying experiences and activities
- Adjustment difficulties
- Trauma-related stress
- Reactions to traumatic experiences
- Anger management
- Aggression
- Explosive anger
- Conflict resolution
- Assertiveness skills training
- Stress management
- Work/career-related stress
- Performance difficulties
- Relationship conflict
- Financial pressures
- Family pressures
- Procrastination & time management
- Grief & bereavement
- Loss of loved ones
- Sleep difficulties
- Insomnia
- Difficulty falling and/or staying asleep
- Broken sleep
- Early morning waking
- Relationship/interpersonal difficulties
- Conflict with family and friends
- Communication & conflict resolution
- Forming and maintaining relationships
- Relationship breakdowns
- Social skills
- Chronic Pain
- Conduct/behavioural problems in children & adolescents
- Oppositional defiant disorder
- Conduct Disorder
- Bullying & ostracism
- Sibling rivalry
- ADHD
- Austism spectrum disorders
Our psychologists aim to provide a supportive, confidential and therapeutic environment so that you feel comfortable discussing and exploring any problems and concerns. Please contact us on 0405 128 753 or enquiries@mindwellpsychology.com.au if you would like to discuss any questions or concerns you may have.